This episode covers chakras and give you an intro into what they are and how the food we put into our bodies really affect them. We give you a little insight into the world vs the USA and share our experiences as we traveled abroad. Today's recipe is a beet salad and we do this to tie into the first chakra because the root vegetable pairs well with the root chakra.
Tiffany Krystal - @_thepoetess
tiffanykrystal.com